Self-hate or the lack of self-love, can be difficult to detect because it can feel so natural. Here is a list to help us recognize if we need more self-love in our lives. Before reading this list, remember to create a safe space of …

Here you will find a
nurturing place
to visit when you need a reminder
to unconditionally love yourself.

Self-hate or the lack of self-love, can be difficult to detect because it can feel so natural. Here is a list to help us recognize if we need more self-love in our lives. Before reading this list, remember to create a safe space of …

Unconditional self-love is our birth right; just as we were born with the right to love others we also have the right to love ourselves. Unconditional self-love is not something to be earned or deserved. It’s simply a seed planted within us …

Have you ever noticed that when life becomes difficult, it can be hard to love ourselves? And not only that, self-hate can try to creep in and take the place of self-love? Why is that? Where does self-love go? Why do we abandon ourselves? I …

“Inspiration to paint my art comes from the desire to look at life differently. When I am faced with a problem, I search my spiritual studies and my collected wisdom for advice. Once I realize the advice that I need to take, I think of the symbolism to convey that message and that is what I paint.”
I'm Rita Loyd. The inspiration to paint healing art came to me in 1996 as a way to cope with chronic fatigue syndrome.
When I first began to paint nurturing art, I didn’t know that my art was going to be about self-love.
I now feel that I know the “recipe” for unconditional self-love and when I apply that recipe to my life I am able to shift from a place of negativity and defeat to a place of healing and empowerment.
