image of Unclench

"Unclenched Fist"

© 2002, Rita Loyd
 
Like
 a blooming lotus
opening to peace,
I slowly unclench
my fearful and nervous fist.
By practicing moments
 of calming breath,
by reflecting upon words
that bring me to peace,
and by grounding my energy into the earth,
I am able to do
what fear tells me
I can not.

by Rita Loyd

 
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