© 2003, Rita Loyd

As thoughts flood my mind
I have the choice
to either
 let them go
or
to attach onto them as my truth.
 If these are thoughts
of empowerment
 I will harbor them
and allow them to strengthen my being.
But if these thoughts are
self-destructive,
I will release them
from my mind
as water flows through a mighty waterfall.

by Rita Loyd